Staying on Task einige Gedanken

Jetzt, wo ich mein Thesis schreiben muss, sehe ich ein, wie leicht es ist, von der Hauptaufgabe ausweichen.
Noch schlimmer ist es, dass ich allerlei Papierfetzen sammle, nur weil sie eventuell nuetzlich sein koennten.

Natuerlich, wenn man das Gefuehl hat, dass eine eine Arbeit dringt, dann kann man besser konzentrieren.

Here'sa an article from eHOW:

How to Stay on Task and Be Focused

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Nico Riley

Nico Riley has been a professional freelance writer since 2006 with work appearing on various websites. Riley holds an associate degree in criminal justice from Harold Washington College and is currently pursuing a Bachelor of Arts in sociology at the University of Illinois. He enjoys writing on topics about society, culture, health, self-help and entertainment.

By Nico Riley, eHow Contributor

It’s easy to get distracted when you have work to get done. Although you may be tempted to give in to those distractions, you have to find ways to put everything else out of your mind so you’re able to focus on the task at hand. Read on to learn how to stay on task and be focused.

Difficulty:

Moderate

Instructions

things you'll need:

• Concentration
• Deadline

1. • 1
     Write a list of the different tasks you need to get done. This will help you to keep things organized. Decide the order in which you want to complete the tasks and stick to the order. For example, you might choose to do the easier tasks first to get them out of the way so that you can focus on the more difficult tasks.
   • 2
     Turn off distractions such as televisions, telephones and radios. If you need the computer to complete your task, close other windows that you’re not using so that you’re not tempted to browse the Internet, shop or play games. Only have in front of you things that are relevant to the task you’re working on.
   • 3
     Set a deadline and stick to it. When you have a deadline for a task, you’re more likely to get it done. Even if the task doesn’t have an official deadline like some work assignments or projects, set a personal deadline and write it down so you don’t forget. This will help you to remain focused on getting it done by the date you set.
   • 4
     Have a time limit to work on certain tasks. Decide to work for an hour at a time and then take a 10-minute break to stretch and clear your mind. Taking a break helps you to keep your mind from getting cluttered so when you return to your work you’re still able to think clearly and efficiently get things done.
   • 5
     Have a desire to complete the task. If you’re stuck doing things you hate then it is hard to stay focused no matter how hard you try. While everyone has to do something they don’t like sometimes, try to work on things that mean something to you so that you enjoy doing them. It’s easier to focus on a task if you’re passionate about it.
   • 6
     Reward yourself after you’ve completed the task. Treat yourself to your favorite dinner or go out and buy yourself something you’ve been wanting for awhile. Being rewarded helps you to feel more appreciated and you can look back on the work you’ve done and be proud.